New York Live

Fairway Market's Pan Seared Salmon with Fennel Seeds

Updated 12:00 AM EDT, Wed, Jul 7, 2010

Pan Seared Salmon with Fennel Seeds
1 lb salmon, cubed
1/2 cup fennel seeds
2 teaspoons corn oil
soy sauce

Cube the salmon and put one toothpick in each cube.  Heat two teaspoons of flavorless oil, corn or canola, in a heavy pan.  Dip the bottom of each salmon cube into the fennel seeds.  Sear the bottom of the salmon for 1 to 2 minutes until the bottom is brown.  Plate with a side of soy sauce for dipping.

 

Promotional consideration furnished by Fairway Market.

First Published: Mar 4, 2010 4:53 PM EDT
Leave Comments
GreyE1
A Day at the Renaissance Faire

A Day at the Renaissance Faire

Ben spends the day at the Renaissance Faire, showing us how you too can have fun...

GreyE1
What Our Hosts Are Wearing

What Our Hosts Are Wearing

See what Sara, Jane and the gang from New York Live are wearing.