Chiara de Blasio said in the nearly five-minute video that she'd been suffering from clinical depression since her adolescence and used alcohol to cope with her sadness and anxiety. She said she hopes that by sharing her story, she will inspire others to get help.
De Blasio said she thought her problems would be solved by leaving home and going to California for college, 3,000 miles away. But, she says, she still felt an insecurity that inhibited her ability to connect with her fellow students and to curb her addictive behavior.
"I just kept reasoning and using this really fake rationale that was so justified to me that I could keep doing this stuff and be like, 'Oh, I won't drink,' and then I would just smoke weed, and then I'd be like, 'Oh, I'm not going to smoke weed,' and then I'd just drink," de Blasio said. "It was kind of just bartering for equally bad outcomes."
After years of struggling, de Blasio said her therapist recommended an outpatient treatment program in New York City. Working with both professionals and people her age who suffered from depression and anxiety as she did, de Blasio says she was able to work through many of her issues — and get sober.
"Removing substances from my life, it's opened so many doors for me," de Blasio said.
She said her parents remained committed to helping her get better throughout her ups and downs, and that being able to be honest with them — and others — about her trials was critical in overcoming them.
People are suffering and dying of these diseases every day, de Blasio said.
"We really can't do anything as a society to help those people until we start talking about it. Nobody can do sobriety on their own," she said.