Ladies, do you have a love hate relationship with your heels? You are not alone, but you can keep your inches and do it comfortably!
* Keep your heels no higher than three inches
* Use insoles, yes they make them for heels too!
* Vary the height of your heels throughout the day
* Do foot exercises including picking up pencils or towels with your toes
* Consider injectable implants to add cushion in the ball of the foot