Health Tips and Wellness Advice

The CDC estimates that 95% of Americans have Covid antibodies, as cases of omicron’s BA.2 subvariant continue to climb. Here’s what experts want you to know.

You don’t need to do a full 30-minute workout to reap the health benefits of exercise, according to Harvard-trained sports medicine doctor Cindy Lin. If you hate exercising, she recommends adding “fitness snacks” to your day instead. Here’s what it is — and how it works.

Food and mental health are inextricably linked, says Harvard nutritionist and brain expert Dr. Uma Naidoo. Here are the six brain-boosting foods most Americans lack in their diet.

An independent group of doctors outline their recommendations for dealing with Covid-19, which they say is “here to stay.” 

A new study from the Chinese Academy of Sciences in Beijing, published in the Journal of Neuroscience suggests nostalgia can reduce people’s perception of pain.

Here are four ways to cope with the stressful news cycle, according to two leading psychology experts.

Immunologist Dr. Heather Moday says diet is a powerful way to boost your immune system. Here are five foods she recommends eating for a healthier lifestyle, and how to incorporate them into your diet.

As pandemic restrictions ease across the United States, some medical experts are considering when the next Covid vaccine booster shot should arrive. Here’s what they say.

Microsoft co-founder Bill Gates doesn’t seem to mind wearing a mask as a Covid prevention strategy, likening it to putting on pants before leaving the house.

Overthinking and obsessing over your shortcomings or mistakes won’t solve your problems. Psychotherapist Jenny Maenpaa shares how to stop feeling anxious and live a healthier life.

At the 2022 Munich Security Conference, Bill Gates said the world could avoid future pandemics if it follows Australia’s Covid-19 mitigation blueprint.

A new study from researchers at the University of Michigan finds owning a pet for five or more years can slow mental decline in older adults.

Dr. Uma Naidoo, a nutritional psychiatrist and Harvard Medical School professor, shares the health benefits of drinking coffee — and how to maximize its brain-boosting properties.

Nutritionist Lindsey DeSoto shares the immune-boosting health benefits of her “go-to” super spice, along with her favorite ways to cook with it.

Olympic snowboarder Shaun White talks about how mental health in sports has changed over the last two decades.

CNBC Make It spoke to a group of pediatric infectious disease experts about what parents should know about vaccines for children under age 5. Here’s what they said.

Unlike past Covid waves, omicron’s massive death toll seems to have barely made a ripple in people’s consciousnesses. Experts say that’s a big problem.

Why you might need to get an omicron-specific Covid vaccine booster shot, even though you never got one for delta, according to Moderna’s chief medical officer.

Businesses nationwide are scrambling to gain a toehold in the metaverse. Some psychologists and mental health experts say that’s dangerous, especially for kids.

Yes, taking extra vitamin supplements every day can strengthen your immune system, says immunologist Dr. Heather Moday. She shares her top choices, along with why vitamins C and D are two of the most essential.