November 25, 2008 3:31 pm The Truth Behind Popular Diets Low-fat, low-carb and fad diets. Which is the best approach to losing weight? Experts tell you how to cut through the promotional hype. Local 0:45 Lakers fire head coach Darvin Ham 1:12 5 things to know about Tom Thibodeau 2:58 NJ house explosion leaves 1 dead, another critically injured 3:51 Police release new details about arrests made at Columbia and City College 2:26 Former attorney for Stormy Daniels and Karen McDougal testifies in Trump hush money case