May 21, 2009 3:02 pm Pole Dancing Classes Spread Across Nation Throw out your step by step routines, this exercise class has a different twist. Experts say if you stick with it, pole dancing can be just as good as a workout at the gym. Local 0:49 2024 NHL Draft lottery results 0:40 Watch: Police dog tracks and finds missing 85-year-old woman in Colorado 3:25 Stormy Daniels offers salacious details during testimony in Trump hush money trial 3:09 Mama bear and cubs caught on video having a spring pool party in a California home 1:19 Met Gala 2024 after party looks: Cardi B, Lana Del Rey, EmRata