Fitness Trainer Bob Harper On Surviving His Heart Attack
Bob: “I was scared to go to the gym. I was scared to work out.”
Harry: “You felt it was going to happen again. I would be terrified.”
Bob: “Yeah, I remember at one point having a panic attack. At one point because I was feeling dizzy, I was going to cardiac rehab. All of a sudden, I broke into this sweat, full on panic attack. You know my doctors calmed me down. Cardiac rehab saved my life so much because it gave me the confidence again. I would go to rehab center get hooked up with EKGs and you could see where your heart rate was and I was there three days a week religiously.”