January 21, 2010 4:10 pm Exercising The Mitchell Method Siafa tries a pilates-inspired workout created by fitness expert Andrea Mitchell. The Mitchell Method merges muscle strengthening, postural alignment and art therapy to benefit both your physical and mental fitness. Local 3:20 Columbia encampments continue for second week 2:06 Art installation more than a mile long unveiled in Queens neighborhood 2:45 Fourth day of wooded searches linked to Gilgo Beach murders 2:08 Bridge repairs causing problems at the Jersey Shore 2:52 Columbia students continue protest after deadline passes