Sponsored Maintain a Healthy Heart Rate Focus on the things you can control: Add more fish to your diet, exercise regularly, eliminate unnecessary stress, and practice mindful breathing techniques. To learn more visit HMHforU.org/HeartRate. Local 3:01 I-Team: NYPD officers testify in surveillance video controversy 0:49 5 things to know about Mike Trout 1:59 2 suspects charged with murder in Long Island body parts case 2:35 Extra NYPD patrols in Central Park after series of violent crimes 3:01 Columbia begins suspending students after protesters defy deadline