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TikTok Dance Challenges and More Surprising Ways to Start Improving Your Health
Maintaining a healthy lifestyle was one difficult goal to keep in 2020, but this year can be different. Life Time Fitness personal trainer Lindsay Ogden joined LX News to break down the four Ms of health and explain why mindfulness is the foundation.
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Gyms Adapt Amid Pandemic With Outdoor Training Terraces, Tents
Gym goers in Arlington, Virginia, will soon take spin classes on an open air training terrace instead of peddling away indoors. Gold’s Gym will open a turf-covered outdoor promenade for classes and training sessions at a new location that’s set to open over the Rosslyn Metro station in early 2021. Renderings of the 1,400-square-foot terrace show space to use...
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Equinox Prepares to Take Fitness Into ‘The Wild' With First Outdoor Gym in NYC
Although workout aficionados rejoiced after gyms in New York City reopened last month since the pandemic shutdown, some may still not feel comfortable working out indoors as the battle against coronavirus continues. Equinox may have the solution for those workout fans who are still apprehensive to step foot inside a gym. The luxe fitness giant is bringing an outdoor club…
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Moving Forward: How the ‘Fit for Us' Wellness Initiative is Empowering the Black Community
The lack of health resources in Black communities has been a growing concern that has only magnified with the pandemic. Coach Percell Dugger is the co-founder of “Fit for Us” which advocates for Black fitness professionals and under-served communities through consulting services to provide better opportunities for industry success.
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NYC Confirms September Reopening Date for Gyms — With a Catch
New York City gyms will open up for indoor workouts on Sept. 2, Mayor Bill de Blasio’s office told WNYC Friday — but indoor group classes and pools will stay closed. There also is still no timeline for the return of indoor dining, City Hall said. The announcement comes a few days after Gov. Andrew Cuomo cleared the way for…
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NY Gyms Outside of NYC Reopen for First Time in 5 Months
Gov. Andrew Cuomo said gyms are being allowed to reopen because of how well the state has done in keeping infection rates low, with daily positive test rates regularly below one percent. NBC New York’s Gaby Acevedo reports.
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Everything That Happened Today in the Fight Against Coronavirus
Andrew Siff reports on the latest in the coronavirus crisis.
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Cuomo OKs Gym Reopenings as Early as Next Week; NYC Gyms Likely Delayed Into September
Gov. Andrew Cuomo said Monday that gyms can reopen in New York as early as next week — a boon for fitness aficionados who have had their workout routines disrupted for the last five months. Those in the city, though, may have to wait. Capacity will be capped at 33 percent to start, though if that proves problematic, the state…
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Everything That Happened Today in the Fight Against Coronavirus
Andrew Siff leads off team coverage of the latest in the coronavirus pandemic.
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Gov. Cuomo Gives OK for Gyms to Reopen as Early as Next Week
Gyms are getting the OK to reopen in New York.
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Bowling Alleys Reopen in New York
Bowling alleys can reopen starting Monday — although not every business is ready since they only found out last Friday they could reopen. Rana Novini reports.
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4 Your Future: More Workout Tips With Fitness Guru Katie Austin
Working out is hard – but it’s way harder when you have to do it in the confines of a New York City apartment. Kay Angrum sits down with her college classmate and fitness personality Katie Austin to talk about how to stay fit in 400 square feet.
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Four-Year-Old Mini-Trainer Helps Mother Get in Shape
Kiandre’a Pound is the mother of mini-trainer Kynsley who’s gone viral for adorably motivating her mom to complete her home workouts.
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Guide Dogs Helping Blind Runners Stay Fit Despite Pandemic
Social distancing rules can make exercising a challenge for a blind runner who needs a volunteer tethered as a guide.
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Fitness Studios Move Classes Outdoors to Make Up for Revenue Lost to the Pandemic
Jacob Gise opened a Body Fit Training franchise in Santa Monica, California, in November. By March, the flagship U.S. studio of the global chain had just become profitable.
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CrossFit Athlete Brooke Ence on Becoming ‘The Boss' for ‘Ultimate Tag' and Staying Motivated
When CrossFit athlete Brooke Ence was tapped to compete in the new reality game competition “Ultimate Tag,” she was given the nickname “The Boss.” Ence is an entrepreneur in real life and has also appeared in movies like “Wonder Woman” and “Justice League.” She talks about coping with injuries and offers some advice for everyone about staying motivated during tough...
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How the Trainer of Celebs Like Zac Efron and Keanu Reeves is Keeping Clients Fit During Quarantine
Celebrity fitness trainer Patrick Murphy discusses the importance of maintaining a healthy lifestyle during the coronavirus and how good hygiene, taking vitamin C and exercise are essential habits to stay in shape.
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How Fitness Trainer Shaun Jenkins Created a Global Campaign to Break Racial Stereotypes
Fitness Trainer Shaun Jenkins and his partner Sharon Mussalli discussed their global fitness and social media campaigns, The King’s Run and The Legacy Project, which are designed to create positive and uplifting narratives of black men and children of color.
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Gyms May Be Reopening, But Is It Safe to Go?
As states across the U.S. lift coronavirus lockdowns, gyms are starting to reopen their doors – within limits. We talked to David Thomas, Director of Infectious Diseases for Johns Hopkins Medicine, and Natalie Bushaw, spokeswoman for Lifetime Fitness, to find out how safe you should feel at the gym.