Fist-Pump Fitness: "Jersey Core" Workout
Doing its best to represent the gym in "Jersey Shore" creed "GTL," New York Sports Clubs's strenuous Jersey Core class aims to sculpt your abs like The Situation's six-pack and bulk up your biceps à la Ronnie. Of course, plenty of fist-pumping, punching and even a vomiting position called the Hurl are included.
