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Words of Wellness

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    NEWSLETTERS

    The best six doctors anywhere
    And no one can deny it
    Are sunshine, water, rest, and air
    Exercise and diet.
    These six will gladly you attend
    If only you are willing
    Your mind they'll ease

    Your will they'll mend And charge you not a shilling.
    -- Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990