Injury-Prevention Tips for Physical Therapy Month
“Injury-prevention exercises are an integral part of keeping people healthy and fit. And with the fast pace of New York, slowing down is not an option. Keeping muscles strong and limber can avoid pain, muscle strain, and injury,” said Dr. Joe Ciccone, 30, Associate Director at Columbia Orthopaedics Sports Therapy. “The earlier the symptoms are addressed, the quicker the fix,” he said.
View GalleryInjury-Prevention Tips for Physical Therapy Month
“Injury-prevention exercises are an integral part of keeping people healthy and fit. And with the fast pace of New York, slowing down is not an option. Keeping muscles strong and limber can avoid pain, muscle strain, and injury,” said Dr. Joe Ciccone, 30, associate director at Columbia Orthopaedics Sports Therapy.
Please wait. Your gallery will be ready in 5 seconds.
