Go Healthy NY
Inspired By healthymagination
Monday, Dec 12, 2011 at 11:53 AM
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By Michael Tedder

Stay-at-Home Yoga Tips

Stay-at-Home Yoga Tips

Quick stress relief for when you don't have time to hit the studio Read »

Wednesday, Oct 5, 2011 at 5:35 PM
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By Vinita Singla

Go Healthy, Commuting: Stretch to Relieve Tension

Go Healthy, Commuting: Stretch to Relieve Tension

Yoga teacher Elaine Masters has a solution to cope with the aches and stiffness that arise from being in one position for too long at work or on the daily commute. Read »

Tuesday, Sep 27, 2011 at 12:02 PM
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By Melissa Davison

Hip & Healthy: Spa Yoga

Hip & Healthy: Spa Yoga

Yoga is readily available in New York City, though it can be difficult to know where to find the best classes within your budget. Read »

Wednesday, Sep 21, 2011 at 11:45 AM

Skinny Buddha Holistic Center Opens in Westchester

Skinny Buddha Holistic Center Opens in Westchester

Free organic mocktails and musical performances will kick off the opening of the first holistic fitness center Skinny Buddha in Westchester County on Oct. 15. Read »

Thursday, Sep 15, 2011 at 11:53 AM

Get into Yoga at a Bargain

Get into Yoga at a Bargain

Groupon is offering unlimited yoga classes for one month at ISHTA Yoga for $29 at an 82 percent discount. Read »

Tuesday, Sep 13, 2011 at 10:18 AM
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By Vinita Singla

Free Fitness Classes for Seniors

Free Fitness Classes for Seniors

New Yorkers who are 60 and older can soon enjoy free tennis, yoga and walking classes, thanks to the CityParks Seniors Fitness programs. Read »

Tuesday, Aug 30, 2011 at 4:19 PM
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By Dori Manela

Dori's Quest: Core Fusion Yoga – Even Non-Yogis Will Love This

Dori's Quest: Core Fusion Yoga – Even Non-Yogis Will Love This

Dori tries out Core Fusion Yoga, a mix of traditional Core Fusion exercises combined with a yoga flow, set to some really awesome music Read »

Tuesday, Aug 9, 2011 at 1:59 PM
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By Melissa Davison

Hip & Healthy: How Yoga Makes Running Easier

Hip & Healthy: How Yoga Makes Running Easier

When she tries out yoga before her long run, Melissa notices her running suddenly becomes much easier. Read »

Monday, Jul 25, 2011 at 9:39 AM

"Escape to Yoga Island," Day-Long Yoga Celebration

Outdoor yoga practitioners who are looking to connect with like-minded New York City folk may want to take note: The first-ever "Escape to Yoga Island" is happening August 6. Read »

Friday, Jul 15, 2011 at 11:13 AM
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By Go Healthy New York

NYTimes Reviews "Ballet Aerobics" Workout Figure 4

NYTimes Reviews

Three months ago, Dori was one of the first to review the Figure 4 barre class at Pure Yoga; the New York Times now gets in on the action, checking out the ballet aerobics exercise aimed at leaning out and... Read »

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About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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