Go Healthy NY
Inspired By healthymagination
Tuesday, Aug 23, 2011 at 1:25 PM
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By Go Healthy New York

Even in Fatty Meals, Spices Have Health Value

Even in Fatty Meals, Spices Have Health Value

Spices have long been a favored way of dressing up food without added calories, but a new study suggests spices can be effective in other ways when added to fatty foods. Read »

Wednesday, Aug 17, 2011 at 1:47 PM
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By Go Healthy New York

Core Training: Is It Worth It?

Core Training: Is It Worth It?

Another look at whether it makes a difference, performance-wise, to have a strong core, and whether crunches are even effective. Read »

Tuesday, Aug 16, 2011 at 2:20 PM
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By Go Healthy New York

"Home" Breakfast Eaters More Likely to Stay Slim

You already know eating breakfast is a crucial part of a healthy eating regimen, but it also turns out where you eat your first meal of the day is a telling indicator of how slim you are. Read »

Monday, Aug 15, 2011 at 2:57 PM
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By Go Healthy New York

Hormone Therapy for Weight Loss Gaining Popularity

Hormone Therapy for Weight Loss Gaining Popularity

The pricey hCG hormone therapy is starting to be offered in medical doctors' offices as a means of weight loss, despite countless studies showing it's not effective. Read »

Thursday, Aug 11, 2011 at 4:36 PM
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By AP

Stick-On Patch Proposed for Patient Monitoring

Stick-On Patch Proposed for Patient Monitoring

One day monitoring a patient's vital signs like temperature and heart rate could be as simple as sticking on a tiny, wireless patch, sort of like a temporary tattoo. Read »

Wednesday, Aug 10, 2011 at 7:02 PM
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By AP

"Amazing" Therapy Wipes Out Leukemia in Study

Scientists are reporting the first clear success with a new approach for treating leukemia — turning the patients' own blood cells into assassins that hunt and destroy their cancer cells. Read »

Tuesday, Aug 9, 2011 at 11:03 AM

Be Mindful to Prevent Overeating

Be Mindful to Prevent Overeating

You can't always trust your eyes and your stomach when it comes to eating. Read »

Wednesday, Aug 3, 2011 at 10:24 AM
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By Go Healthy New York

Another Benefit to Chocolate: Exercise Performance

Another Benefit to Chocolate: Exercise Performance

Good news: Dark chocolate may help increase your fitness endurance. Bad news: The ideal dosage of chocolate for just that purpose is so tiny it would take only the mightest of strong-willed chocolate lovers... Read »

Tuesday, Jul 19, 2011 at 5:09 PM
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By Go Healthy New York

Impulsive, Cynical, Aggressive? More Likely to Gain Weight

Impulsive, Cynical, Aggressive? More Likely to Gain Weight

If there's one personality trait that is the strongest predictor of whether you are or will be overweight, it's impulsivity, researchers say. Read »

Tuesday, Jul 19, 2011 at 9:39 AM
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By AP

Poll: Obesity Hits Boomers More Than Others in the U.S.

Poll: Obesity Hits Boomers More Than Others in the U.S.

Cancer and memory loss are baby boomers' biggest health fears. Given their weight, maybe heart disease and diabetes should be: Boomers are more obese than other generations, a new poll finds. Read »

About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.