Go Healthy NY
Inspired By healthymagination
Massage therapy
Wednesday, Nov 9, 2011 at 10:54 AM
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By Go Healthy NY Staff

Relax With Massage Therapy

Relax With Massage Therapy

Imagine the luxury of receiving two massages a day. Read »

pilates
Friday, Oct 21, 2011 at 9:53 AM
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By Go Healthy NY Staff

Words of Wellness

Words of Wellness

Physical fitness can neither be achieved by wishful thinking nor outright purchase. Read »

running
Tuesday, Oct 18, 2011 at 12:31 PM
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By Go Healthy NY Staff

NYC's First Youth Jamboree of the School Year

NYC's First Youth Jamboree of the School Year

This Sunday, New Yorkers are invited to the New York Road Runners (NYRR) Youth Jamboree for a half-day of free wellness events and track and field contents. Read »

Yoga
Wednesday, Oct 5, 2011 at 5:35 PM
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By Vinita Singla

Go Healthy, Commuting: Stretch to Relieve Tension

Go Healthy, Commuting: Stretch to Relieve Tension

Yoga teacher Elaine Masters has a solution to cope with the aches and stiffness that arise from being in one position for too long at work or on the daily commute. Read »

yoga
Tuesday, Sep 27, 2011 at 12:02 PM
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By Melissa Davison

Hip & Healthy: Spa Yoga

Hip & Healthy: Spa Yoga

Yoga is readily available in New York City, though it can be difficult to know where to find the best classes within your budget. Read »

Hip & Healthy
Tuesday, Sep 20, 2011 at 2:26 PM
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By Melissa Davison

Hip & Healthy: Avoid Injury One Trick at a Time

Hip & Healthy: Avoid Injury One Trick at a Time

Cross the finish line at your next race with the help of these tricks Read »

yoga
Thursday, Sep 15, 2011 at 11:53 AM

Get into Yoga at a Bargain

Get into Yoga at a Bargain

Groupon is offering unlimited yoga classes for one month at ISHTA Yoga for $29 at an 82 percent discount. Read »

dori's quest
Monday, Jul 11, 2011 at 11:57 AM
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By Dori Manela

Dori's Quest: IntenSati, When Cardio Meets Confidence

Dori's Quest: IntenSati, When Cardio Meets Confidence

IntenSati is a high-cardio workout with a surprise element: empowering positive affirmations. Cheesy as they may initially sound, they're incredibly effective. Read »

the home stretch
Thursday, Jun 9, 2011 at 4:05 PM
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By Mallory Stuchin

The Home Stretch: Cool Off With Yoga

The Home Stretch: Cool Off With Yoga

Cool down and beat the heat with this relaxing yoga sequence. Read »

hip & healthy
Tuesday, May 31, 2011 at 2:00 PM
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By Melissa Davison

Hip & Healthy: Feeling Sore? Time to MELT

Hip & Healthy: Feeling Sore? Time to MELT

A dedicated exerciser, Melissa Davison tries to find a new way to combat the constant soreness she feels. Here's one class that promises to renew your muscles and reinvigorate your body. Read »

About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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