Go Healthy NY
Inspired By healthymagination
Monday, Oct 24, 2011 at 12:08 PM
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By Jennifer Turner
      

The Marathon Diaries: Drilling Down on Drills, Technique and Pace

We are three weeks away from race day Nov. 6 and things are coming together. Read »

Friday, Nov 4, 2011 at 4:44 PM
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By Go Healthy NY Staff

Nutrition Tips for Marathoners From A Dietitian

Nutrition Tips for Marathoners From A Dietitian

Marathon trainees have less than a month left before the ING New York City Marathon -- Loyola University Health System registered dietitian Brooke Schantz has the following tips for runners preparing for... Read »

Monday, Oct 24, 2011 at 12:39 PM
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By Jennifer Turner
      

The Marathon Diaries: Making Progress

I had a good training week. Read »

Thursday, Oct 13, 2011 at 1:07 PM
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By Go Healthy NY Staff

Words of Wellness

Words of Wellness

My own prescription for health is less paperwork and more running barefoot through the grass. Read »

Monday, Oct 24, 2011 at 12:13 PM
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By Jennifer Turner
      

The Marathon Diaries: One Month to Go

Home from traveling and back to work. Last week was a bit of a fitness bust but the dynamic duo of running are in full force this week. Read »

Wednesday, Dec 14, 2011 at 11:39 AM
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By Melissa Davison

Hip & Healthy: Getting Back on Track

Hip & Healthy: Getting Back on Track

Melissa Davison shares some tips to help marathoners ease back into training after returning from vacation. Read »

Monday, Oct 3, 2011 at 11:17 AM

Words of Wellness

Words of Wellness

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. Read »

Friday, Sep 30, 2011 at 9:24 AM

Words of Wellness

Words of Wellness

I will always listen to my coaches. But first I listen to my body. Read »

Monday, Oct 24, 2011 at 12:56 PM
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By Jennifer Turner
      

The Marathon Diaries: Being Consistently Active

Fitness is a race for which there is not finish line. The key is to being consistently active and training no matter what is the true challenge Read »

Thursday, Sep 22, 2011 at 10:24 AM

Fifth Avenue Mile and Worldwide Day of Play

Fifth Avenue Mile and Worldwide Day of Play

New Yorkers of all ages and abilities will be able to run freely along beautiful Fifth Avenue on Saturday. Read »

About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.