Inspired By healthymagination
The Marathon Diaries: Drilling Down on Drills, Technique and Pace
We are three weeks away from race day Nov. 6 and things are coming together. Read »
Nutrition Tips for Marathoners From A Dietitian
Marathon trainees have less than a month left before the ING New York City Marathon -- Loyola University Health System registered dietitian Brooke Schantz has the following tips for runners preparing for... Read »
Words of Wellness
My own prescription for health is less paperwork and more running barefoot through the grass. Read »
The Marathon Diaries: One Month to Go
Home from traveling and back to work. Last week was a bit of a fitness bust but the dynamic duo of running are in full force this week. Read »
Hip & Healthy: Getting Back on Track
Melissa Davison shares some tips to help marathoners ease back into training after returning from vacation. Read »
Words of Wellness
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. Read »
The Marathon Diaries: Being Consistently Active
Fitness is a race for which there is not finish line. The key is to being consistently active and training no matter what is the true challenge Read »
Fifth Avenue Mile and Worldwide Day of Play
New Yorkers of all ages and abilities will be able to run freely along beautiful Fifth Avenue on Saturday. Read »
About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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