Inspired By healthymagination
Sarah’s Plate: Butternut Squash Soup with Kale-Chip-Croutons
On one of my first dates with my then-suitor, now-boyfriend, he asked me, “If you could only eat one food for the rest of your life, what would it be?” Read »
Black Licorice Is Not a Treat for Adults Over 40, Says FDA
Adult trick-or–treaters should not eat too much black licorice because that can lead to heart arrhythmias and other health problems, warns the Food and Drug Administration (FDA). Read »
World Stroke Day Saturday
Stroke or a brain attack is the second-leading cause of death in the world, behind heart disease. Read »
An Egg a Day Can't Hurt You, Says Dietitian
“Eggs are no longer on the diet-don't list,” said Karen Ansel, a registered dietitian. Read »
Celebrate Halloween Candy-Free in NYC
New York City has many Halloween options at which adults and children can have fun -- without candy. Read »
Wegmans Recalls Pine Nuts Over Salmonella Concerns
Wegmans Food Markets has recalled 5,000 pounds of pine nuts sold in the bulk foods department of its stores in New York, Pennsylvania, New Jersey, Virginia, and Maryland after salmonella sickened 42 people. Read »
The Vegetable Diaries: Crustless Mini Quiche with Butternut Squash and Kale
A crustless mini quiche contains butternut squash and kale -- two ingredients that are a wonderful fall addition to almost any meal. Read »
Avoid a Waistline Nightmare on Halloween
Eating a candy or two a day in the days leading up to Halloween can add up, especially if there is a candy bowl in your living room or office. Read »
Portion Control: "Save Half for Later" Campaign
Starting at lunch today, Sylvia’s Restaurant in Harlem will give out containers to encourage customers to put away half their meals before they start eating. Read »
About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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