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Start the New Year Off Healthfully
New York Road Runners is throwing a New Year's Eve party for people whose idea of a good time involves sweat more than Champagne. Read »
Free Prescription Discount Cards, Brooklyn
Brooklyn Borough President Marty Markowitz and New York City Department of Health officials are celebrating the citywide BigAppleRx card Wednesday afternoon, while giving out the free cards. Read »
Breast Cancer Awareness, Avon Walk Comes to New York City
The Avon Walk for Breast Cancer will take place on Saturday and Sunday in New York City. Read »
Nutrition Tips for Marathoners From A Dietitian
Marathon trainees have less than a month left before the ING New York City Marathon -- Loyola University Health System registered dietitian Brooke Schantz has the following tips for runners preparing for... Read »
Fewer NYers Drink Soda, But Obesity Rate Stays Same
New Yorkers drank less soda and ate more fruit between 2007 and 2010, the city’s obesity rate did not change during that time, according to the city Health Department. Read »
The Marathon Diaries: Opening Up the Stride
Working on the stride, and feeling the differences the exercises and drills are making before the big Race Day. Read »
Chelsea’s Abortion Rate Ranks NYC’s Highest
The Chelsea neighborhood has the highest abortion rate in NYC, revealed a study by the Department of Health and Mental Hygiene. Read »
The Marathon Diaries: 'Hold Your Pace, Girl!'
The other week, it was "pick up the pace." This week, it's "hold the pace!" Here comes another round of Central Park training, plus some admittedly boring treadmill rounds Read »
The Marathon Diaries: Picking Up the Pace
With eight weeks to go until the big day, it's now time to pick up the pace. Read »
Even in Fatty Meals, Spices Have Health Value
Spices have long been a favored way of dressing up food without added calories, but a new study suggests spices can be effective in other ways when added to fatty foods. Read »
About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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