Thanksgiving marks the beginning of the holiday season when many folks are prone to put on a few pounds. Read »
Healthy baking takes a little bit of knowledge and a whole lot of faith. Read »
To encourage healthy cooking and eating, the New York City Mayor’s Office has created a Tumblr blog called “Healthy Recipes By New Yorkers for New Yorkers.” Read »
On one of my first dates with my then-suitor, now-boyfriend, he asked me, “If you could only eat one food for the rest of your life, what would it be?” Read »
“Eggs are no longer on the diet-don't list,” said Karen Ansel, a registered dietitian. Read »
A crustless mini quiche contains butternut squash and kale -- two ingredients that are a wonderful fall addition to almost any meal. Read »
There's a drawer in my kitchen that is full of bathing suits. Read »
The GuacMobile is celebrating National Guacamole Day in New York City Friday, kicking off a tour to promote healthy eating among kids. Read »
Get over your post-Irene food hangover, and freshen up with a healthy and delicious grilled fennel apple walnut salad. Read »
As fall sets in, so does the craving for soup. But while we're still whiling away the last of summer days, there's still plenty of summer fruit around -- so why not a cold summer fruit soup? Read »