Go Healthy NY
Inspired By healthymagination
Tuesday, Aug 2, 2011 at 1:45 PM
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By Melissa Davison

Hip & Healthy: Eating While Running

Hip & Healthy: Eating While Running

Eating during a workout always seemed counterintuitive to me -- until I started marathon training. At the start of the season, I could easily get through an hour-long workout before breakfast, but mil... Read »

Friday, Jul 29, 2011 at 2:08 PM
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By Sarah Levy

Sarah’s Plate: Pasta Salad Done Right

Sarah’s Plate: Pasta Salad Done Right

For me, pasta salad is the worst kind of culinary offender. Not because it’s fattening and carb-heavy. No, those are nutritional woes. Pasta salad disappoints the food lover in me because it is reliably... Read »

Thursday, Jul 28, 2011 at 2:05 PM
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By Go Healthy New York

A Makeover for the Food Label

A Makeover for the Food Label

Now that the food pyramid has been replaced with the food plate, government officials have their designs on making over the food label. Read »

Wednesday, Jul 27, 2011 at 10:53 AM
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By AP

McDonald's: Apple Slices in Every Happy Meal

McDonald's: Apple Slices in Every Happy Meal

An apple a day may keep the doctor away. But when you put it in a Happy Meal, it might help keep regulators at bay too. McDonald's on Tuesday said that it would add apple slices and reduce the porti... Read »

Monday, Jul 18, 2011 at 2:42 PM

Yogurt, Nuts Help You Lose Weight

Yogurt, Nuts Help You Lose Weight

Yogurt and nuts were big factors in helping stave off or lose weight over a period of years, according to an extensive study from Harvard University. Read »

Thursday, Jul 14, 2011 at 12:06 PM
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By AP

Companies Propose Curbing Junk Food Ads for Kids

Companies Propose Curbing Junk Food Ads for Kids

The nation's largest food companies say they will cut back on marketing unhealthier foods to children, proposing their own set of advertising standards after rejecting similar guidelines proposed by t... Read »

Wednesday, Jul 13, 2011 at 10:22 AM
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By AP

Chain Restaurants Will Make Kids Menus Healthier

Chain Restaurants Will Make Kids Menus Healthier

Parents seeking healthier restaurant meals for their kids can start to look beyond chicken nuggets and macaroni-and-cheese. Read »

Tuesday, Jul 12, 2011 at 9:35 AM
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By AP

Salt Diet Dangers May be Influenced by Potassium

Salt Diet Dangers May be Influenced by Potassium

The debate about the dangers of eating too much salt has gained a new wrinkle: A federal study suggests that the people most at risk are those who also get too little potassium. Read »

Thursday, Jul 7, 2011 at 4:51 PM

Paying in Cash Helps Curb Junk Food Purchases

Paying in Cash Helps Curb Junk Food Purchases

Take cash with you next time you head to the supermarket -- paying in greenback may help you avoid impulse purchases (read: junk food). Read »

Tuesday, Jul 5, 2011 at 12:27 PM

Losing Weight vs. Maintaining: Which is Harder?

Losing Weight vs. Maintaining: Which is Harder?

New research shows that it may take a different kind of strategy to successfully maintain weight loss than the kind that helped you lose the weight in the first place. Read »

About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.