If you are a regular reader of Go Healthy NY, you are no doubt familiar with Dori Manela. Her column, “Dori’s Quest,” has been a staple on the blog and her stories are always inspiring. What you may not know is... Read »
Setbacks suck. They often hit when you’ve finally gotten yourself into a groove and are working out regularly -- late nights at work, overuse injuries, illness. Motivation is hard to come by when... Read »
Meet Anthony, a self-described "fat, uncoordinated kid" who finally got a wake-up call one summer day to change his life for the healthier. Read »
Meet Lynne, a New York City trauma nurse who regularly works 12 hours but still finds time to train for and run marathons. Read »
What happens when your body's dealt a bad blow? Meet Jaime, a fitness junkie who recovered from a painful procedure to return to running and sports -- with a new purpose. Read »
Meet Theodora, a blogger who lost 50 pounds and has been running marathons since. Read »
What happens when our motivation for fitness wanes? What accounts for the roadblock, and how do we get past it? Ben Waldman learns a valuable lesson -- and explains how he himself was reinvigorated while... Read »