Inspired By healthymagination
Table Tennis Tournament at Blink NoHo
For those who've taken up ping-pong as a sport, why not hit up this tournament at Blink NoHo this Thursday? Read »
Dori’s Quest: Indoor Cycling at Flywheel Sports
Spinning was never Dori's thing, but after recovering from an injury she decided to try out FlyWheel -- and found herself going back again and again. Read »
NYTimes Reviews "Ballet Aerobics" Workout Figure 4
Three months ago, Dori was one of the first to review the Figure 4 barre class at Pure Yoga; the New York Times now gets in on the action, checking out the ballet aerobics exercise aimed at leaning out and... Read »
Heidi Klum Runs All Over New York City
In case you haven't been keeping up with online tabloids with embarrassing voracity (ahem), you may have missed supermodel Heidi Klum getting her fit on all over New York City. Read »
WORKOUT MYTH: The Case of the Can'ts
When you're recovering from an injury, you may be hesitant to dive back into physical activity, especially if that's what got you hurt in the first place. But if you tell yourself you "can't" and you never begin... Read »
Hip & Healthy: 'Mile High Club' a Perfect Lunch-Hour Workout
Is there such a thing as an effective lunch-hour workout? Melissa sets off to find one, and tries out the Mile High Club class at a local Crunch gym. Read »
Kids Love Riding Their Tricycles
Check out how much fun these kids are having pedaling away and running after one another -- it's a great example of how fitness is truly fun. Read »
City Kids Walk and Bike to School More Often
City kids are more likely to walk or bike to school, getting more physical activity than rural schoolchildren as a result, a new study has found. Read »
Extraordinary Motivation: Lynne, Trauma Nurse
Meet Lynne, a New York City trauma nurse who regularly works 12 hours but still finds time to train for and run marathons. Read »
Celebrity Trainers Share Workout Philosophies
Celebrities face the same challenges as the rest of us when it comes to committing to a healthy lifestyle -- that's what Oxygen Magazine editor Helen Vong says she learned when she went to fitness retreat in Los... Read »
About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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Videos
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