Inspired By healthymagination
Dori’s Quest: My Month of FITiST
A common question among many fitness-loving -- or fitness-curious -- New Yorkers is Which studio or gym should I join? Read »
Extraordinary Motivation: Dori's Passion for Fitness
If you are a regular reader of Go Healthy NY, you are no doubt familiar with Dori Manela. Her column, “Dori’s Quest,” has been a staple on the blog and her stories are always inspiring. What you may not know is... Read »
Hip & Healthy: Kettlebell Kickboxing
Trying out kettlebell kickboxing, a complete full-body cardio and resistance workout in one. Read »
Dori's Quest: Core Fusion Yoga – Even Non-Yogis Will Love This
Dori tries out Core Fusion Yoga, a mix of traditional Core Fusion exercises combined with a yoga flow, set to some really awesome music Read »
Roller Hockey Finds New Popularity in Queens
Roller hockey's making a comeback in Rockaway, Queens. Read »
Core Training: Is It Worth It?
Another look at whether it makes a difference, performance-wise, to have a strong core, and whether crunches are even effective. Read »
Hip & Healthy: Summer Streets Takes Over NYC
Melissa describes her run through Summer Streets, and highlights her top five must-sees for the last weekend of Summer Street in August. Read »
Dori's Quest: Indoor Cycling at SoulCycle
What made SoulCycle grow so quickly? Glancing at their studio, it might seem like any other. But shortly after the upbeat music begins blasting, you realize you are in a very different type of class. Read »
Extraordinary Motivation: Nargus Climbs Back After Hit-and-Run
Setbacks suck. They often hit when you’ve finally gotten yourself into a groove and are working out regularly -- late nights at work, overuse injuries, illness. Motivation is hard to come by when... Read »
WORKOUT MYTH: Accurately Judging Your Own Exertion
To lose weight, you should be ramping up your intensity when you exercise, according to fitness experts, but do you need a heart rate monitor for that? Read »
About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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