Go Healthy NY
Inspired By healthymagination
Monday, Oct 31, 2011 at 7:11 PM
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By Dori Manela

Dori’s Quest: My Month of FITiST

Dori’s Quest: My Month of FITiST

A common question among many fitness-loving -- or fitness-curious -- New Yorkers is Which studio or gym should I join? Read »

Tuesday, Sep 13, 2011 at 4:50 PM
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By Ben Waldman

Extraordinary Motivation: Dori's Passion for Fitness

Extraordinary Motivation: Dori's Passion for Fitness

If you are a regular reader of Go Healthy NY, you are no doubt familiar with Dori Manela. Her column, “Dori’s Quest,” has been a staple on the blog and her stories are always inspiring. What you may not know is... Read »

Friday, Sep 2, 2011 at 12:51 PM
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By Melissa Davison

Hip & Healthy: Kettlebell Kickboxing

Hip & Healthy: Kettlebell Kickboxing

Trying out kettlebell kickboxing, a complete full-body cardio and resistance workout in one. Read »

Tuesday, Aug 30, 2011 at 4:19 PM
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By Dori Manela

Dori's Quest: Core Fusion Yoga – Even Non-Yogis Will Love This

Dori's Quest: Core Fusion Yoga – Even Non-Yogis Will Love This

Dori tries out Core Fusion Yoga, a mix of traditional Core Fusion exercises combined with a yoga flow, set to some really awesome music Read »

Thursday, Aug 18, 2011 at 12:42 PM
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By Go Healthy New York

Roller Hockey Finds New Popularity in Queens

Roller Hockey Finds New Popularity in Queens

Roller hockey's making a comeback in Rockaway, Queens. Read »

Wednesday, Aug 17, 2011 at 1:47 PM
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By Go Healthy New York

Core Training: Is It Worth It?

Core Training: Is It Worth It?

Another look at whether it makes a difference, performance-wise, to have a strong core, and whether crunches are even effective. Read »

Tuesday, Aug 16, 2011 at 1:34 PM
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By Melissa Davison

Hip & Healthy: Summer Streets Takes Over NYC

Hip & Healthy: Summer Streets Takes Over NYC

Melissa describes her run through Summer Streets, and highlights her top five must-sees for the last weekend of Summer Street in August. Read »

Monday, Aug 15, 2011 at 1:05 PM
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By Dori Manela

Dori's Quest: Indoor Cycling at SoulCycle

Dori's Quest: Indoor Cycling at SoulCycle

What made SoulCycle grow so quickly? Glancing at their studio, it might seem like any other. But shortly after the upbeat music begins blasting, you realize you are in a very different type of class. Read »

Thursday, Aug 11, 2011 at 1:00 PM
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By Ben Waldman

Extraordinary Motivation: Nargus Climbs Back After Hit-and-Run

Extraordinary Motivation: Nargus Climbs Back After Hit-and-Run

Setbacks suck. They often hit when you’ve finally gotten yourself into a groove and are working out regularly -- late nights at work, overuse injuries, illness. Motivation is hard to come by when... Read »

Wednesday, Aug 10, 2011 at 4:17 PM
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By Michelle Kim

WORKOUT MYTH: Accurately Judging Your Own Exertion

WORKOUT MYTH: Accurately Judging Your Own Exertion

To lose weight, you should be ramping up your intensity when you exercise, according to fitness experts, but do you need a heart rate monitor for that? Read »

About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.