A common question among many fitness-loving -- or fitness-curious -- New Yorkers is Which studio or gym should I join? Read »
Dori tries out Core Fusion Yoga, a mix of traditional Core Fusion exercises combined with a yoga flow, set to some really awesome music Read »
What made SoulCycle grow so quickly? Glancing at their studio, it might seem like any other. But shortly after the upbeat music begins blasting, you realize you are in a very different type of class. Read »
At the urging of many, finally trying out TRX Suspension, a toning class developed by Navy SEALS. Read »
I have to admit I am a little biased when it comes to Core Fusion. While I’ve tried quite a few barre classes since, this is the one I've taken religiously for the last year and a half at Exhale... Read »
Spinning was never Dori's thing, but after recovering from an injury she decided to try out FlyWheel -- and found herself going back again and again. Read »
IntenSati is a high-cardio workout with a surprise element: empowering positive affirmations. Cheesy as they may initially sound, they're incredibly effective. Read »
Sometimes while I am taking a class, I wonder what motivates everyone else to push through uncomfortable – sometimes even painful – exercises. What sustains the people in barre classes to hold low plies until... Read »
Exhale Spa’s newest offering in the Core Fusion family was unbelievably awesome from the very beginning. I have found a new love in Core Fusion Boot Camp. Read »
Every time I try a new barre class, I ask myself a question: How is this barre class different from all other barre classes? In the case of Nalini Method, the standouts are numerous. Read »
