Inspired By healthymagination
Learn to Move Like the "Stars"
As a new season of “Dancing With the Stars” kicks off, New Yorkers eager to learn the moves themselves can take a dance fitness class called LaBlast. Read »
Hip & Healthy: My First Zumba Class
After working out to a Zumba DVD for years, Melissa tries out her first live class. Read »
Hip & Healthy: Going to Yoga Studio to... Dance
Would you take a dance class at a yoga studio? Melissa did -- here's why it worked out for her, a self-described "occasional" yogi. Read »
Jazzercise Makes a Comeback on the UES
A new Jazzercise class is debuting on the Upper East Side in June. Read »
Hip & Healthy: Red Velvet's a Luscious Workout
Melissa tries out the new fabric-based Red Velvet class at Crunch, and finds a bit of Cirque du Soleil flavor in the workout. Read »
NYTimes: Ballet Workouts Booming in New York City
If our Dori's Quest series wasn't enough to convince you, consider the New York Times' piece Thursday spotlighting the booming popularity of barre classes in New York City, attributable in part to the movie... Read »
Hip & Healthy: Masala Bhangra, the Spiciest Workout in Town
If there's one dance workout you should try, Melissa says it's the Masala Bhangra, a "spicy" twist on traditional Indian folk dance. Read »
Beyonce Flash Workout to Hit Middle Schools
Beyonce is re-writing and re-recording one of her songs for a new dance-exercise routine video for a Flash Workout event in middle schools across the country on May 3. Hope New York City is ready. Read »
About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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