Go Healthy NY
Inspired By healthymagination
Tuesday, Sep 13, 2011 at 5:08 PM
|
By Melissa Davison

Hip & Healthy: Vitality, an Aggression-Busting Circuit Workout

Hip & Healthy: Vitality, an Aggression-Busting Circuit Workout

Learn about Vitality , an aggression-busting circuit-style workout offered at Equinox. Read »

Wednesday, Jul 6, 2011 at 3:55 PM

Tony Horton, the Man Behind P90X

Tony Horton, the Man Behind P90X

How did P90X become such an hit, selling a reported 3 million DVD sets? Men's Health focuses on the face behind the fitness phenomenon. Read »

Monday, Jun 27, 2011 at 12:41 PM

Dori's Quest: Stacy's Bootcamp, Ultra-Challenging but Effective

Dori's Quest: Stacy's Bootcamp, Ultra-Challenging but Effective

Sometimes while I am taking a class, I wonder what motivates everyone else to push through uncomfortable – sometimes even painful – exercises. What sustains the people in barre classes to hold low plies until... Read »

Monday, Jun 20, 2011 at 11:47 AM
|
By Dori Manela

Dori's Quest: Core Fusion Boot Camp

Dori's Quest: Core Fusion Boot Camp

Exhale Spa’s newest offering in the Core Fusion family was unbelievably awesome from the very beginning. I have found a new love in Core Fusion Boot Camp. Read »

Friday, Apr 29, 2011 at 12:42 PM
|
By Alex Fell, Ruben Belliard

Warrior Tip of the Week: Why Boot Camp Works

Warrior Tip of the Week: Why Boot Camp Works

When you find yourself starting to lose enthusiasm for working out, that's exactly when you need to step it up and find a new source of motivation. Alex Fell and Ruben Belliard explain. Read »

Wednesday, Jun 29, 2011 at 5:03 PM

What Makes People So Crazy About CrossFit?

What Makes People So Crazy About CrossFit?

Coach Ron Yellin of CrossFit Long Island City explains the draw of the workout. Read »

Wednesday, Jun 29, 2011 at 5:03 PM
|
By Melissa Davison

Hip & Healthy: My Experience With CrossFit

Hip & Healthy: My Experience With CrossFit

Melissa Davison tries a CrossFit class, and a CF coach explains why people are so intense about it. Plus, Erika Tarantal's video report from her visit to a CrossFit facility. Read »

Tuesday, Apr 5, 2011 at 1:06 PM

Former Marines Offer Boot Camp-Style Tips

Former Marines Offer Boot Camp-Style Tips

The instructors of Warrior Fitness Boot Camp in midtown Manhattan will be doling out a weekly serving of motivational, no-nonsense fitness advice. Read »

Friday, Mar 25, 2011 at 3:13 PM

Warrior Fitness Boot Camp Still Popular

Warrior Fitness Boot Camp Still Popular

Cult favorite workout Warrior Fitness Boot Camp has just scored the top spot for Best Manhattan Gym on Yelp. Here's a look back at Erika Tarantal's report from her own workout there. Read »

About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.