Inspired By healthymagination
Maximize Your Workouts With Interval Training: Fitness Expert
Interval training may be for you, especially if you don't have enough time to stay fit. Read »
Commuting Can Take Toll on Health: Study
Commuting to work by car, subway or bus may be linked with increased health complaints, a new study shows. Read »
A Must-Read for City Cyclists
The editors at Bicycling Magazine have compiled five decades worth of advice into the 50 Greatest Tips of All-Time in honor of the publication's 50th anniversary. Read »
Cycling Could Expose Riders to Soot: Study
Biking is widely encouraged as a healthy alternative mode of transportation, but a new study finds that commuters may be inhaling more city soot while riding than walking. Read »
Study: Bikes Hurt 1,000 Pedestrians a Year in NY
A study by two Hunter College professors finds that about 1,000 pedestrians are injured by bike riders each year in New York state. Read »
Dori's Quest: Indoor Cycling at SoulCycle
What made SoulCycle grow so quickly? Glancing at their studio, it might seem like any other. But shortly after the upbeat music begins blasting, you realize you are in a very different type of class. Read »
When Extreme Exercise Turns Deadly
The heart-related deaths of two New York City triathlon competitors has once again opened the question of whether extreme exercise can be dangerous, or even deadly. Read »
Dori’s Quest: Indoor Cycling at Flywheel Sports
Spinning was never Dori's thing, but after recovering from an injury she decided to try out FlyWheel -- and found herself going back again and again. Read »
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Kids Love Riding Their Tricycles
Check out how much fun these kids are having pedaling away and running after one another -- it's a great example of how fitness is truly fun. Read »
5 Cycling Vacations to Take Near New York
The Finger Lakes, Philly, the Berkshires, Acadia National Park. Here's how to take a cycling vacation in one of these nearby beautiful destinations, courtesy of Bicycling Magazine. Read »
About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.
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