Go Healthy NY
Inspired By healthymagination
Thursday, Nov 3, 2011 at 11:08 AM
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By Go Healthy NY Staff

Maximize Your Workouts With Interval Training: Fitness Expert

Maximize Your Workouts With Interval Training: Fitness Expert

Interval training may be for you, especially if you don't have enough time to stay fit. Read »

Tuesday, Nov 1, 2011 at 10:49 AM
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By Go Healthy NY Staff

Commuting Can Take Toll on Health: Study

Commuting Can Take Toll on Health: Study

Commuting to work by car, subway or bus may be linked with increased health complaints, a new study shows. Read »

Thursday, Oct 20, 2011 at 1:58 PM
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By Go Healthy NY Staff

A Must-Read for City Cyclists

 A Must-Read for City Cyclists

The editors at Bicycling Magazine have compiled five decades worth of advice into the 50 Greatest Tips of All-Time in honor of the publication's 50th anniversary. Read »

Tuesday, Sep 27, 2011 at 3:36 PM

Cycling Could Expose Riders to Soot: Study

Cycling Could Expose Riders to Soot: Study

Biking is widely encouraged as a healthy alternative mode of transportation, but a new study finds that commuters may be inhaling more city soot while riding than walking. Read »

Monday, Sep 19, 2011 at 4:11 PM
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By ASSOCIATED PRESS

Study: Bikes Hurt 1,000 Pedestrians a Year in NY

Study: Bikes Hurt 1,000 Pedestrians a Year in NY

A study by two Hunter College professors finds that about 1,000 pedestrians are injured by bike riders each year in New York state. Read »

Monday, Aug 15, 2011 at 1:05 PM
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By Dori Manela

Dori's Quest: Indoor Cycling at SoulCycle

Dori's Quest: Indoor Cycling at SoulCycle

What made SoulCycle grow so quickly? Glancing at their studio, it might seem like any other. But shortly after the upbeat music begins blasting, you realize you are in a very different type of class. Read »

Tuesday, Aug 9, 2011 at 11:26 AM

When Extreme Exercise Turns Deadly

When Extreme Exercise Turns Deadly

The heart-related deaths of two New York City triathlon competitors has once again opened the question of whether extreme exercise can be dangerous, or even deadly. Read »

Monday, Jul 18, 2011 at 12:50 PM
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By Dori Manela

Dori’s Quest: Indoor Cycling at Flywheel Sports

Dori’s Quest: Indoor Cycling at Flywheel Sports

Spinning was never Dori's thing, but after recovering from an injury she decided to try out FlyWheel -- and found herself going back again and again. Read »

Monday, Jul 11, 2011 at 4:42 PM
      

Kids Love Riding Their Tricycles

Check out how much fun these kids are having pedaling away and running after one another -- it's a great example of how fitness is truly fun. Read »

Wednesday, Jun 29, 2011 at 6:02 PM

5 Cycling Vacations to Take Near New York

5 Cycling Vacations to Take Near New York

The Finger Lakes, Philly, the Berkshires, Acadia National Park. Here's how to take a cycling vacation in one of these nearby beautiful destinations, courtesy of Bicycling Magazine. Read »

About Go Healthy NY
A health and wellness blog for New Yorkers by New Yorkers, talking all things fit and fun. Get tips, recipes and inspiration for a healthy lifestyle.