Advice from the Centers for Disease Control for surviving the holidays with blood sugar issues Read »
This recipe reduces calories by cutting down on the sugar. Read »
“All great achievements require time.” - Maya Angelou Read »
Health officials are touting a new report that shows a decline in childhood obesity among New York City school children. Read »
Fewer calories than fried latkes, just as delicious Read »
"No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” - Bill Phillips Read »
New York Road Runners is throwing a New Year's Eve party for people whose idea of a good time involves sweat more than Champagne. Read »
Melissa Davison gets some SLT Read »
“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of... Read »
Body mass and weight gain during pregnancy may determine a baby's weight Read »

